Yes, You Can Lose Weight
Without Counting Calories!*

Counting calories is difficult and time-consuming, and "calories in" is only one half of the weight loss equation. WeightWare takes a different approach, made possible by the development of accurate digital scales and advanced statistical analysis. Instead of having to record the calorie content of every meal and snack, you only need to weigh yourself once every day or so, and record your weight in WeightWare. It takes less than a minute, and you get instant feedback from WeightWare telling you exactly how well you are doing.

Frequent Weighing
One of the Keys to Success

In studies conducted by the National Weight Control Registry frequent weighing was identified as one of the behaviors associated with long-term, successful weight loss. Unfortunately, there is a problem if you try this without WeightWare - your weight changes all the time! Even if you are successfully losing weight, your body weight can go up or down by 2-4 pounds (1-2 kg) per day.

These day-to-day fluctuations make it very difficult to tell if your weight loss program is on track. To filter out the daily ups and downs, WeightWare uses advanced statistical analysis techniques (borrowed from the stock markets), to show you the true underlying patterns. You don't have to be a math wizard to take advantage of the power of WeightWare, because we do the work for you!

With each day's weigh-in, you get immediate feedback of how your weight is changing. Using WeightWare's built-in graphs you can quickly tell how you are doing, and get advanced warning of problems before they get out of control.

*Note: You don't have to count calories to lose weight, but you do need to achieve a daily energy deficit through diet modifications and/or exercise. WeightWare can help you do this, without counting calories, and without expensive Pills, Potions, or Patches!